Social Media Challenge

My friend, aka my sissy, encouraged her subscribers on Skool to go an hour without being interrupted. As in, no phone, no scrolling, no interruptions, etc. So far, I haven’t been able to follow through with this challenge. I am really good about staying off my phone while I am working, but on the weekends when I am not with friends or being productive, I find it difficult not to scroll and mindlessly multitask.

I had a really simple day: Millie and I did our daily walk, I visited my parents, ordered groceries, took a nap, snuggled with Millie, watched a couple of movies…and scrolled on social media.

This addiction frustrates me because I am a Millennial and I remember what life was like before social media. I honestly thank God that social media wasn’t a thing when I was in high school, as it was tough enough without adding cyberbullying. I don’t even like social media that much. I think it makes us a less wise, lazier society, but it’s my go-to when I am exhausted and have nothing else to do.

I’m a nature girl at heart, and spending time outdoors is my favorite thing to do. It just didn’t happen today. Ideally, I would love to get outside for at least an hour, but when exhaustion kicks in, I prefer to relax and recharge.

I didn’t manage to follow through on her suggestion today, but I’ll make it happen tomorrow. I plan to lie out in my hammock and immerse myself in a good book, as long as the weather allows. I truly believe it’s essential to intentionally unplug from social media every day. It’s time to start a new habit!